TIBETAN@HEART
Traditional@‚†‚‚Œ‚‹@‚“‚‚Ž‚‡‚“@‚†‚’‚‚@Snow@M‚‚•‚Ž‚”‚‚‰‚Ž

Bema@Yangjan

1.Kind@‚‚‚’‚…‚Ž‚”‚“@iAmdo@‚“‚‚Ž‚‡j

When@I@‚—‚‚“@‚@‚”‚‰‚‡‚…‚’@‚ƒ‚•‚‚C
I@‚„‚‰‚„‚Žf‚”@‚”‚ˆ‚‰‚Ž‚‹@‚”‚ˆ‚‚”@‚”‚ˆ‚…‚’‚…@‚—‚‚“@‚‚Ž‚…@‚ˆ‚‚‚‚‰‚…‚’@‚”‚ˆ‚‚Ž@‚‚….
Now@‚—‚ˆ‚…‚Ž@I@‚ˆ‚‚–‚…@‚”‚@‚‡‚@‚‰‚Ž‚”‚@‚”‚ˆ‚…@‚†‚‚’‚…‚“‚”@‚‚Œ‚‚Ž‚…C
I@‚—‚‚Ž‚„‚…‚’@‚—‚ˆ‚…‚’‚…@‚‚™@‚‹‚‰‚Ž‚„@‚”‚‰‚‡‚…‚’@‚‚‚”‚ˆ‚…‚’@‚‰‚“.

When@I@‚—‚‚“@‚@‚—‚‰‚Œ‚„@Yak@‚ƒ‚•‚‚C
I@‚„‚‰‚„‚Žf‚”@‚”‚ˆ‚‰‚Ž‚‹@‚”‚ˆ‚‚”@‚”‚ˆ‚…‚’‚…@‚—‚‚“@‚‚Ž‚…@‚ˆ‚‚‚‚‰‚…‚’@‚”‚ˆ‚‚Ž@‚‚….
Now@‚—‚ˆ‚…‚Ž@I@‚ˆ‚‚–‚…@‚”‚@‚‚‚–‚…@‚‚’‚‚•‚Ž‚„@‚’‚‚ƒ‚‹‚™@‚‚‚•‚Ž‚”‚‚‰‚Ž‚“C
I@‚—‚‚Ž‚„‚…‚’@‚—‚ˆ‚…‚’‚…@‚‚™@‚‹‚‰‚Ž‚„@‚—‚‰‚Œ‚„@Yak@‚‚‚”‚ˆ‚…‚’@‚‰‚“.

When@I@‚—‚‚“@‚@‚”‚…‚…‚Ž‚‚‡‚…‚’C
I@‚„‚‰‚„‚Žf‚”@‚”‚ˆ‚‰‚Ž‚‹@‚”‚ˆ‚‚”@‚”‚ˆ‚…‚’‚…@‚—‚‚“@‚‚Ž‚…@‚ˆ‚‚‚‚‰‚…‚’@‚”‚ˆ‚‚Ž@‚‚….
Now@‚—‚ˆ‚…‚Ž@I@‚ˆ‚‚–‚…@‚”‚@‚‡‚@‚‚’‚‚•‚Ž‚„@‚”‚ˆ‚…@‚…‚„‚‡‚…@‚‚†@‚”‚ˆ‚…@‚…‚‚’‚”‚ˆC
I@‚—‚‚Ž‚„‚…‚’@‚—‚ˆ‚…‚’‚…@‚‚™@‚‹‚‰‚Ž‚„@‚‚‚’‚…‚Ž‚”‚“@‚‚’‚….

2.Nala@Chungse@iKham@‚“‚‚Ž‚‡j

SoCYa-‚Œ‚‚Ž‚‰@Nala@ChungseyoC
SoCYa-‚Œ‚‚Ž‚‰@Chung‚Œ‚@TseringyoC
As@‚”‚ˆ‚…@‚Œ‚‚Ž‚„@‚‰‚“@‚†‚…‚’‚”‚‰‚Œ‚…@‚‰‚Ž@BathangC
Harvest@‚‰‚“@‚‚‚‚”‚‚‰‚Ž‚…‚„@‚”‚—‚‰‚ƒ‚…@‚@‚™‚…‚‚’.
SoCChungla@Tseringyo.

SoCYa-‚Œ‚‚Ž‚‰@Nala@ChungseyoC
SoCYa-‚Œ‚‚Ž‚‰@Chung‚Œ‚@TseringyoC
The@‚‚…‚‚‚Œ‚…@‚‚’‚…@‚ˆ‚‚–‚‰‚Ž‚‡@‚@‚ˆ‚‚‚‚™
‚‚Ž‚„@‚…‚Ž‚Š‚‚™‚‚‚‚Œ‚…@‚Œ‚‰‚†‚…@‚”‚ˆ‚…‚’‚….
SoCChungla@Tseringyo.

3.Chrysanthemum@iAmdo@‚“‚‚Ž‚‡j

What@‚‰‚“@‚”‚ˆ‚…@‚’‚…‚‚“‚‚Ž@‚”‚ˆ‚‚”@‚
Chrysanthemum@‚‰‚“@‚“‚@‚‚‚…‚‚•‚”‚‰‚†‚•‚ŒH
I@‚ˆ‚‚–‚…@‚†‚‰‚Ž‚‚Œ‚Œ‚™@‚‹‚Ž‚‚—‚Ž@‚”‚ˆ‚‚”@‚‰‚”@‚‰‚“
‚‚‚…‚ƒ‚‚•‚“‚…@‚‚†@‚”‚ˆ‚…@‚‹‚‰‚Ž‚„@‚“‚•‚Ž@‚Œ‚‰‚‡‚ˆ‚”@‚‚Ž‚„@‚’‚‚‰‚Ž‚—‚‚”‚…‚’.

4.Gyatso@Meme@iKham@‚“‚‚Ž‚‡j

Gyatso@Meme@‚Œ‚‰‚‹‚…‚“@‚‚‚‚’‚Œ‚…‚™@‚‚‚…‚…‚’C
‚†‚’‚‚@‚—‚ˆ‚…‚Ž@‚“‚ˆ‚…@‚—‚‚“@‚–‚…‚’‚™@‚™‚‚•‚Ž‚‡.
Please@‚ˆ‚‚–‚…@‚“‚‚‚…@‚‚‚…‚…‚’C‚“‚‚‚…@‚‚‚’‚…@‚‚‚…‚…‚’.

Gyatso@Meme@‚Œ‚‰‚‹‚…‚“@‚‚‚‚’‚Œ‚…‚™@‚‚‚…‚…‚’C
‚†‚’‚‚@‚—‚ˆ‚…‚Ž@‚“‚ˆ‚…@‚—‚‚“@‚–‚…‚’‚™@‚™‚‚•‚Ž‚‡.
Please@‚ˆ‚‚–‚…@‚”‚ˆ‚‰‚“@‚‚‚…‚…‚’@I@‚‚@‚‚†‚†‚…‚’‚‰‚Ž‚‡@‚™‚‚•.

5.Broken@heart@iAmdo@‚“‚‚Ž‚‡j

Although@‚‚™@‚ƒ‚‚•‚Ž‚”‚’‚™@‚‰‚“@‚†‚‚’C
I@‚„‚@‚Ž‚‚”@‚†‚…‚…‚Œ@‚“‚‚„@‚‚‚‚‚•‚”@‚Ž‚‚”@‚‡‚…‚”‚”‚‰‚Ž‚‡@‚”‚ˆ‚…‚’‚….

My@‚ˆ‚…‚‚’‚”@‚‰‚“@‚‚‚’‚‚‹‚…‚Ž
Because@‚‚™@‚‚‚’‚…‚Ž‚”‚“@‚‚’‚…@‚“‚@‚‚Œ‚„
‚‚Ž‚„@I@‚‚@‚‚‚…‚‰‚Ž‚‡@‚“‚…‚‚‚’‚‚”‚…‚„@‚†‚’‚‚@‚”‚ˆ‚…‚.

6.Kelsang@Chodron@iKham@‚“‚‚Ž‚‡j

My@‚†‚’‚‰‚…‚Ž‚„C‚™‚‚•@‚‚’‚’‚‰‚–‚…‚„@‚†‚’‚‚@‚‚•‚’@‚ˆ‚‚‚…‚”‚‚—‚ŽC
I'd@‚Œ‚‰‚‹‚…@‚”‚@‚‚“‚‹@‚™‚‚•@‚ˆ‚‚—@‚™‚‚•@‚‚’‚….
iKelsang@‚„‚…@Chodron@‚‚‚™@‚™‚‚•@‚ˆ‚‚–‚…@‚‡‚‚‚„@‚Œ‚•‚ƒ‚‹j

Are@‚‚™@‚‹‚‰‚Ž‚„@‚†‚‚”‚ˆ‚…‚’@‚‚Ž‚„@‚‚‚”‚ˆ‚…‚’
‚“‚”‚‰‚Œ‚Œ@‚‰‚Ž@‚@‚ˆ‚…‚‚Œ‚”‚ˆ‚™@‚“‚”‚‚”‚…H
iKelsang@‚„‚…@Chodron@‚‚‚™@‚™‚‚•@‚ˆ‚‚–‚…@‚‡‚‚‚„@‚Œ‚•‚ƒ‚‹j

7.Plantain@‚Œ‚‰‚Œ‚™@iKham@‚“‚‚Ž‚‡j

A@‚‚‚…‚‚•‚”‚‰‚†‚•‚Œ@‚‚Œ‚‚Ž‚”‚‚‰‚Ž@‚Œ‚‰‚Œ‚™
‚‰‚“@‚‚‚Œ‚‚‚‚‰‚Ž‚‡@‚‰‚Ž@‚”‚ˆ‚…@‚‚…‚‚„‚‚—.
iHow@‚—‚‚Ž‚„‚…‚’‚†‚•‚Œ@‚™‚‚•@‚‚’‚…I.Plantain@‚Œ‚‰‚Œ‚™
@ Chalak@YesaroC@Chalak@Yesaroj

You@‚ˆ‚‚–‚…@‚†‚‰‚Œ‚Œ‚…‚„@‚”‚ˆ‚…@‚—‚‚’‚Œ‚„@‚—‚‰‚”‚ˆ
‚™‚‚•@‚‚‚Œ‚‚‚‚‰‚Ž‚‡@‚†‚’‚‚‡‚’‚‚Ž‚”@‚†‚Œ‚‚—‚…‚’‚“.
iHow@‚—‚‚Ž‚„‚…‚’‚†‚•‚Œ@‚™‚‚•@‚‚’‚…I.Plantain@‚Œ‚‰‚Œ‚™
@ Chalak@YesaroC@Chalak@Yesaroj

8.Song@‚‚†@Tibetan@‚‚Œ‚‚ˆ‚‚‚‚…‚”@iU-Tsang@‚“‚‚Ž‚‡j

Ka@‚‹‚ˆ‚@‚‡‚@‚Ž‚‡‚CCa@‚ƒ‚ˆ‚@‚Š‚@‚Ž‚™‚
Ta@‚”‚ˆ‚@‚„‚@‚Ž‚CPa@‚‚ˆ‚@‚‚‚@‚‚C
Tsa@‚”‚“‚ˆ‚@‚„‚š‚@‚—‚CZha@‚š‚@e‚@‚™‚C
Ra@‚Œ‚@‚“‚ˆ‚@‚“‚CHa@‚C‚”‚ˆ‚‚”f‚“@‚‚Œ‚Œ.
That's@‚‚Œ‚Œ@‚‚•‚’@‚”‚ˆ‚‰‚’‚”‚™@‚Œ‚…‚”‚”‚…‚’‚“.

9.Adrung@iKham@‚“‚‚Ž‚‡j

AdrunglaC
I@‚ˆ‚‚–‚…@‚‚‚…‚…‚Ž@‚”‚@‚‚Ž‚…@‚‚’@‚”‚—‚@‚ˆ‚‚‚‚™@‚Œ‚‚Ž‚„‚“C
‚‚‚•‚”@‚h@‚†‚‚•‚Ž‚„@‚‚™@‚ˆ‚‚‚…‚Œ‚‚Ž‚„@‚‰‚“@‚”‚ˆ‚…@‚ˆ‚‚‚‚‰‚…‚“‚”@‚‚Ž‚….

AdrunglaC
The@‚‚‚’‚‹‚…‚”‚“@‚”‚ˆ‚…‚’‚…@‚‚’‚…@‚Š‚•‚“‚”@‚Ž‚…‚˜‚”@‚”‚@‚‚™@‚ˆ‚‚•‚“‚…C
‚‚Ž‚„@‚”‚…‚Ž‚“@‚‚†@‚”‚ˆ‚‚•‚“‚‚Ž‚„‚“@‚‚†@‚™‚‚•‚Ž‚‡@‚†‚’‚‰‚…‚Ž‚„‚“@‚‚’‚…@‚‚Œ‚“‚@‚”‚ˆ‚…‚’‚….

10.Ema@One@Time@iKham@‚“‚‚Ž‚‡j

EmaC‚‚Ž‚…@‚”‚‰‚‚…C
A@‚‡‚‚Œ‚„‚…‚Ž@‚’‚‰‚–‚…‚’@‚†‚Œ‚‚—‚…‚„
‚†‚’‚‚@‚”‚ˆ‚…@‚•‚‚‚…‚’@‚‚‚’‚”@‚‚†@‚‚™@‚–‚‰‚Œ‚Œ‚‚‡‚…
EmaC‚‚Ž‚…@‚”‚‰‚‚…@‚‚‚“‚“‚…‚„C
Lesi@Mala@‚‚Ž‚…C
Lesi@Mala@‚”‚—‚C
Lesi@Mala@‚”‚ˆ‚’‚…‚…C‚”‚ˆ‚’‚…‚….

EmaC‚‚Ž‚…@‚”‚‰‚‚…C
Wherever@‚”‚ˆ‚…@‚‡‚‚Œ‚„‚…‚Ž@‚’‚‰‚–‚…‚’@‚†‚Œ‚‚—‚…‚„C
‚”‚ˆ‚…‚’‚…@‚ˆ‚‚“@‚‚‚…‚…‚Ž@‚@‚‚’‚‚“‚‚…‚’‚‚•‚“@‚ˆ‚‚’‚–‚…‚“‚”.
EmaC‚‚Ž‚…@‚”‚‰‚‚…@‚‚‚“‚“‚…‚„C
Lesi@Mala@‚‚Ž‚…C
Lesi@Mala@‚”‚—‚C
Lesi@Mala@‚”‚ˆ‚’‚…‚…C‚”‚ˆ‚’‚…‚….

11.On@Mt.Kelsang@iKham@‚“‚‚Ž‚‡j

On@Mt.Kelsang
On@‚”‚ˆ‚…@‚‚‚“‚“@‚‚†@‚”‚ˆ‚…@‚‚•‚“‚‚‰‚ƒ‚‰‚‚•‚“@‚‚‚•‚Ž‚”‚‚‰‚ŽC
Kelsang@Rila

On@Mt.Kelsang
I@‚†‚‚•‚Ž‚„@‚@‚“‚…‚”@‚‚†@‚–‚‚“‚…‚“@‚‚‚„‚…@‚‚†@‚‡‚‚Œ‚„.
Kelsang@Rila

On@Mt.Kelsang
I@‚ƒ‚‚•‚Œ‚„@‚‚‚’‚‰‚Ž‚‡@‚‰‚”@‚ˆ‚‚‚…C‚‚‚•‚”@‚‚™@‚ˆ‚‚‚…@‚—‚‚“@‚”‚‚@‚†‚‚’.
Kelsang@Rila

On@Mt.Kelsang
I@‚ƒ‚‚•‚Œ‚„@‚Œ‚…‚‚–‚…@‚‰‚”@‚”‚ˆ‚…‚’‚…C‚‚‚•‚”@‚‰‚”@‚—‚‚“@‚@‚‡‚‚Œ‚„@‚–‚‚“‚….
Kelsang@Rila

On@Mt.Kelsang
On@‚”‚ˆ‚…@‚‚‚“‚“@‚‚†@‚”‚ˆ‚…@‚‚•‚“‚‚‰‚ƒ‚‰‚‚•‚“@‚‚‚•‚Ž‚”‚‚‰‚ŽC
Kelsang@Rila

On@Mt.Kelsang
I@‚†‚‚•‚Ž‚„@‚@‚“‚…‚”@‚‚†@‚–‚‚“‚…‚“@‚‚‚„‚…@‚‚†@‚“‚‰‚Œ‚–‚…‚’.
Kelsang@Rila

On@Mt.Kelsang
I@‚ƒ‚‚•‚Œ‚„@‚‚‚’‚‰‚Ž‚‡@‚‰‚”@‚ˆ‚‚‚…C‚‚‚•‚”@‚‚™@‚ˆ‚‚‚…@‚—‚‚“@‚”‚‚@‚†‚‚’.
Kelsang@Rila

On@Mt.Kelsang
I@‚ƒ‚‚•‚Œ‚„@‚Œ‚…‚‚–‚…@‚‰‚”@‚”‚ˆ‚…‚’‚…C‚‚‚•‚”@‚‰‚”@‚—‚‚“@‚@‚“‚‰‚Œ‚–‚…‚’@‚–‚‚“‚….
Kelsang@Rila

12.A@Song@‚‚†@Unity@iKham@‚“‚‚Ž‚‡j

Although@I@‚„‚‰‚„‚Žf‚”@‚‹‚Ž‚‚—@‚ˆ‚…‚’@‚‚‚…‚†‚‚’‚…C
Now@‚“‚ˆ‚…@‚‰‚“@‚†‚’‚‰‚…‚Ž‚„‚Œ‚™@‚—‚‰‚”‚ˆ@‚‚Œ‚Œ.
I@‚—‚‰‚“‚ˆ@‚Ž‚…‚–‚…‚’@‚”‚@‚‚‚…@‚“‚…‚‚‚’‚‚”‚…‚„@‚†‚’‚‚C
The@‚‚…‚’‚“‚‚Ž@‚—‚ˆ‚@‚‰‚“@‚“‚@‚†‚’‚‰‚…‚Ž‚„‚Œ‚™@‚—‚‰‚”‚ˆ@‚‚Œ‚Œ.

13.Happy@‚“‚‚Ž‚‡@‚‰‚“@‚…‚Ž‚„‚Œ‚…‚“‚“@iU-Tsang@‚“‚‚Ž‚‡j

I@‚ƒ‚‚Ž@‚“‚‰‚Ž‚‡@‚‚‚Ž‚™@‚“‚‚Ž‚‡‚“@‚‰‚†@I@‚‚@‚‚“‚‹‚…‚„@‚”‚C
But@I@‚—‚‚“@‚Ž‚‚”@‚ˆ‚‚‚‚™@‚”‚@‚“‚‰‚Ž‚‡@‚‰‚Ž@‚”‚ˆ‚…@‚†‚‚’‚‚…‚’@‚”‚‰‚‚….

Today@‚‚•‚’@‚–‚‰‚Œ‚Œ‚‚‡‚…@‚‚‚…‚ƒ‚‚‚…‚“@‚‚Ž@‚…‚Ž‚Š‚‚™‚‚‚‚Œ‚…@‚‚Œ‚‚ƒ‚…C
For@‚”‚ˆ‚‰‚“C‚‚™@‚ˆ‚‚‚‚™@‚“‚‚Ž‚‡@‚‰‚“@‚…‚Ž‚„‚Œ‚…‚“‚“.

14.Shigatse@iU-Tsang@‚“‚‚Ž‚‡j

Where@‚‚’‚…@‚™‚‚•@‚†‚’‚‚H
We@‚‚’‚…@‚†‚’‚‚@Shigatse.
iEsa@Esa@ManilaC
We@‚‚’‚…@‚†‚’‚‚@Shigatse.
Esa@‚…‚“‚@‚…‚Ž‚‰@‚™‚‚Œ‚‚“‚C
How@‚ˆ‚‚‚‚™@‚—‚…@‚‚’‚…I
How@‚ˆ‚‚‚‚™@‚—‚…@‚‚’‚…Ij

In@‚”‚ˆ‚…@‚‚‚‚’‚Œ‚…‚™@‚‚‚…‚…‚’@‚‚†@ShigatseC
‚„‚…‚Œ‚‰‚ƒ‚‰‚‚•‚“@‚‡‚’‚‚‚…‚“@‚‚’‚…@‚‚„‚„‚…‚„.
iEsa@Esa@ManilaC
We@‚‚’‚…@‚†‚’‚‚@Shigatse.
Esa@‚…‚“‚@‚…‚Ž‚‰@‚™‚‚Œ‚‚“‚C
How@‚ˆ‚‚‚‚™@‚—‚…@‚‚’‚…I
How@‚ˆ‚‚‚‚™@‚—‚…@‚‚’‚…Ij

15.Never@‚†‚‚’‚‡‚…‚”‚”‚‚‚‚Œ‚…@iKham@‚“‚‚Ž‚‡j

AdroyeC
I've@‚†‚‚’‚‡‚‚”‚”‚…‚Ž@‚”‚ˆ‚…@‚‚Œ‚‚ƒ‚…‚“@‚—‚ˆ‚…‚’‚…@I@‚ˆ‚‚–‚…@‚‚‚…‚…‚ŽC
But@I@‚Ž‚…‚–‚…‚’@‚†‚‚’‚‡‚…‚”@‚‚™@‚ˆ‚‚‚…@‚”‚‚—‚Ž.

AdroyeC
I've@‚†‚‚’‚‡‚‚”‚”‚…‚Ž@‚—‚ˆ‚‚”‚…‚–‚…‚’@‚“‚‚Ž‚‡‚“@‚‚…‚‚‚Œ‚…@‚“‚‚Ž‚‡C
But@I@‚Ž‚…‚–‚…‚’@‚†‚‚’‚‡‚…‚”@‚”‚ˆ‚‚“‚…@‚‚…‚Œ‚‚„‚‰‚…‚“@‚†‚’‚‚@‚‚™@‚ˆ‚‚‚….